How to deal with uterine contractions at home? Can I go to work? There…

How to deal with uterine contractions at home? Can I go to work? There's no pain, sometimes I feel tingling in my lower abdomen and near the ribs, tension in my stomach, earlier I felt some movements, now very rarely and not sure if it's exactly the baby moving or just intestines. I can't lie down in the hospital, my daughter is sick who only goes to daycare from me, otherwise she's always with me, I'm afraid of traumatizing her, especially if I can cope and without a hospital, there I will only be more nervous and worried about my little one.