Hi girls! Does anyone do prenatal yoga? How do you like it? Is it worth starting? I actually want to sign up for swimming, but with this quarantine ??♀️. My spine bothers me a bit — when I make sudden movements I hear a crunch ?
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Hello to all moms! Has anyone used Spirulina Algos and Gumi Algos after giving birth? They say it helps you recover well and strengthens the immune system. Can you advise if it's worth taking?
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Good evening, please tell me, has anyone experienced "restless legs syndrome" — what do you do? ? I can't sleep at night. Thanks in advance ?
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Hello everyone! Any ladies here expecting twins? Or has anyone already given birth) please share your experience!)
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Girls, hi everyone) Share your story — how did you realize you were in labor? I've been suffering from false contractions for over a month, I've already been in the hospital, and I'm always afraid I'll miss the real ones because of the fals…
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Hi girls, hello everyone — my husband's condition is the same, his fever isn't going down. Does anyone know if the ambulance is taking people now or not?
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Good evening! I've had a fever of 38°C for the second day. My throat is a bit dry. What can I drink? Teas somehow don't help :( Thanks in advance)))
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Hi everyone, my pubic bone (I think that's what it is) has started to hurt a little. Is that normal or should I get it checked? I can't reach the doctor by phone — I can only go to an appointment on Tuesday.
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Hi girls, hi! Need advice, maybe someone dealt with this in a previous pregnancy or is in the same situation now. Can you use vaginal suppositories after the mucus plug has come away (it doesn’t seem to have come out completely, only a litt…
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Good day, bellies! I have a question: has anyone you know, or maybe you yourself, given birth at the 2nd maternity hospital in Almaty? And also, "Rakhmet" to the midwives — is that already expected to be given, or is it optional and only af…
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Is it true that taking Elevit Pronatal vitamins makes the fetus grow larger?
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