Сәлем, анашылар! Мен 13 аптада жүкті және іш аймағында ұйықтағым келед...

5 лет назад Zinhle 42 Соуэто

Сәлем, анашылар! Мен 13 аптада жүкті және іш аймағында ұйықтағым келеді... Және қазірдің өзінде іштен ешнәрсе сезбеймін, бұл қалыпты ма?

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Nthuts

Yes it's normal, when I did my research they said it's ok to sleep on your stomach for as long as you still feel comfortable to do so otherwise if you feel pressure on your stomach when you sleep on it it's best to sleep on your sides, and for more comfort you can buy a pregnancy pillow or use cushions or extra pillows to support you back and stomach, just avoid sleeping on your back as that puts pressure and interferes with the blood flow and could cause severe back pain

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Zinhle

Nthuts , Thank you nthuts for the information

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Starmom

for now I'd advise you to start sleeping on your sides and using a pillow between your legs for comfort. I'm like that aswell, I love sleeping on my back and stomach, but using the first trimester to practice sleeping on my sides. so try it too, dont wait till you're showing, but that time it'll be uncomfortable for you to get used to it

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Chioma

5г2м 5г2м 42

Don't worry soon it will get uncomfortable I was like that too

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Patricia

Thanks Nthuts for the info no wonder i've been having back pains lately I like to sleep on my back.

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Ifeoma

For now no problem

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