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Do you allow yourselves a little walk with the kids during quarantine? I could go crazy if I can't even go out for milk during the day — let alone the kids; they need fresh air, a chance to run around, and simply a change of scenery. The main thing is to follow sanitary measures! After the walk we wash our hands, rinse the nose with a sea-salt solution and drink a glass of fluids. We also don't forget to take vitamins D3 and C, omega-3 and echinacea. Below I'll attach a photo of everything we use, except damn — we forgot Vitamin C in the car, I'll attach a picture. Stay healthy? P.s. Does anyone live in the KeruenCity area??