WHY SHOULD YOU COUNT YOUR CONTRACTIONS? ✅ First of all, by measuring …

WHY SHOULD YOU COUNT YOUR CONTRACTIONS? ✅ First of all, by measuring your contractions, you can determine if you're in labor or if it's just practice contractions. ✅ Practice contractions usually occur when you move around and if they are not painful, regular, and happening more frequently. ✅ Real labor contractions increase in frequency, duration, and intensity over time. Labor contractions do not pass with movement or position changes. ✅ By accurately measuring your contractions, you can keep your doctor informed. Based on your dynamics, he may say that it's time to go to the hospital or, conversely, that you should stay at home. HOW TO COUNT CONTRACTIONS DURING LABOR? ✅ The Supermoms Club app has