Girls, hi! I'm already 40 weeks pregnant, and before that, 2.3 days ago…

Girls, hi! I'm already 40 weeks pregnant, and before that, 2.3 days ago, my back hurt like it was almost contractions in the evenings, but by morning it didn't hurt anywhere, I walk normally. Is it true if I'm always lying down almost doing nothing, then I won't give birth soon, and the contractions won't be there, or is it not taken into account? To get the contractions sooner, you need to walk a lot and move around a lot, ??? Share, 5 days since I haven't been to work because I got sick now it's fine, but for these 5 days I've been lying at home