Hello everyone! I don't even know where to start ? Second birth yester…

Hello everyone! I don't even know where to start ? Second birth yesterday didn't leave the toilet, and now my back hurts, I remember from my son that it was also all day hurting, and in the evening water went away, I'm alone at home afraid that I will panic, I don't understand or something else Some kind of fear attacks me, I checked the bag, documents ? hysterical laughter, I'm afraid I won't understand, I'll miss out on how long I need to wait to call an ambulance, not for nothing.