Hello everyone ☀️. Girls, can anyone tell me who has had strong pain i…

Hello everyone ☀️. Girls, can anyone tell me who has had strong pain in the hip area (hip joint) , syphysitis excluded, no discrepancies. I can't do anything anymore, what should I do? I walk painfully, turn over painfully, sit for a long time painfully, one incorrect leg movement, everything, such pain that sparks in my eyes?. Is this normal? Who gave birth with such pains? Is it hard? And who knows, can you do exercises for the pelvis in the type of eight and butterflies? ??