Girls, hi ?? Can you please tell me what's going on? I woke up feeling…

Girls, hi ?? Can you please tell me what's going on? I woke up feeling not so good this morning. And now for 30 minutes, my lower abdomen feels like it's period-like and I feel like I need to go to the bathroom. But I can't! ? And my waist is pulling too. My stomach is hard as well. I lay down but the pain doesn't go away. Do you think it's false or is it starting slowly? What should I pay attention to? Because I'm afraid of the first labor pains, I don't know what to expect. Once I went to the bathroom with false contractions ? I want to go already!