Girls, I don't know how it works ? I see every meal on the scale as on…

Girls, I don't know how it works ? I see every meal on the scale as one kg that doesn't go anywhere, I stick to table number 5 because of stagnation of bile in the body. But I can't figure out how I can get better from a small portion of vegetables, buckwheat and chicken or the same okroshka ? There is swelling but not big, I take kanefron, but I can't starve myself... Or can I ??