Hello everyone. I'm at week 37. I have symphysis 7.5 mm opening, the e…

Hello everyone. I'm at week 37. I have symphysis 7.5 mm opening, the expansion hurts very badly, it's hard to walk and when lying down, it's difficult to turn over (is this dangerous and what did they do in this period? They said lie down more, nothing else to do (can you wear a bandage? I still have a baby's swelling already located at the bottom.