Mommy, of our age, can you tell me how your babies sleep? I barely sle…

Mommy, of our age, can you tell me how your babies sleep? I barely sleep, and even when rocking him, he falls asleep with his hands held by my breast, but he wakes up all right and cries, I'm thinking maybe because of the arms, he's scared, I cover only his hands in the blanket, he freaks out, but he falls asleep, maybe he sleeps for an hour, but today he slept for an hour without a blanket. And then he gets up late, it bothers him