Good day everyone! My level of nervousness and anxiety has increased a…

Good day everyone! My level of nervousness and anxiety has increased after childbirth. I'm straight up terrified for the child's life and health. It feels like I can't cope with this new role in life. The worst thoughts creep into my head, and even sometimes I could clearly picture the death scene of one of the family members. I'm tired of this state. Did you have something similar and how did you deal with it?