Hello everyone, after childbirth I got hemorrhoids ? I'm mentally afra…

Hello everyone, after childbirth I got hemorrhoids ? I'm mentally afraid to go outside because of it, from constipation nothing helps and I even walk for 4-5 days because of pain ? Who had this? How did you cope? My daughter is 2 months old, she used to poop once a day before, but in the last two days she only pooped in the evening and since yesterday evening she hasn't pooped, only burps. Only to the doctor at 6