30-day challenge for self-care ✨ I, Aymeken, an educational psychologi…

30-day challenge for self-care ✨ I, Aymeken, an educational psychologist ? and I am the creator of this challenge and supporting chat. I want to create a chat for motivation support and group energy generation that will help everyone who wants to reach the end of the challenge, put 30 checkmarks in the checklist, and be amazed at how your life and atmosphere in your family can change if you start taking care of yourself regularly ❤️ on a regular basis.. I know how hard it is for moms especially with small children to find time for self-care! So I want to create this chat specifically so it would be fun, convenient and interesting! And the more of us there are, the funnier it will