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Girls, hello everyone! Could you please tell me what good sedatives you've taken and it helped you directly? Maybe even up to pregnancy))) But those from which I don't want to sleep. I bought valerian and chamomile, that one, that other I drink and I really want to sleep from them, but I already go to bed barely as I am, and then they drive me crazy. In the end, they don't really calm down, rather, they annoy ? We are on IVF, so I don't care about safety ?