Girls, what's your ratio of active and calm games throughout the day? …

Girls, what's your ratio of active and calm games throughout the day? My daughter starts having a head full of it in the evening. It starts twice a day. First time during the day, we go for a walk right away, second time, here in the evening. I think this is from a lack of some activities in the first half of the day. How is it organized for you? Does it happen that such behavior is not pleasant specifically in the evening? Or is it age-related? While she calms down, only a cartoon helps. I also tried to include an audio story and play together in a theater. There's about 20 minutes, then again screaming and stomping all over the apartment.