Girls, is there anyone here with morning sickness? I don't know what t...
1 год назадСветлана5г1м7м0нКраснодар
Girls, is there anyone here with morning sickness? I don't know what to do with myself anymore, nausea 24/7 and nothing helps, how do you cope?
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Supermoms
I can suggest the following ways to cope with morning sickness:
1. Try eating small portions of food more often. This may help reduce nausea.
2. Avoid smells that trigger your gag reflex.
3. Drink plenty of water and consume high-fluid content foods such as fruits and vegetables.
4. Try consuming ginger or mint, as these products can help reduce nausea.
5. If nothing helps, consult a doctor for advice and possible prescription of medications.
I hope these tips will help you cope with morning sickness. Take care of yourself and your baby's health!