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Girls, good evening! Could you please tell me... I'm sick, have a strong cough, pregnancy is 30 weeks. The uterus is starting to contract or training contractions (I don't understand). It starts pulling at my lower back and my belly is getting hard ((( scary that I might cause premature birth with my cough (although, maybe I'm overthinking it). Has anyone had this? Who has been sick? Are these training contractions or am I fooling myself, it's such a small term for training contractions((( ????)