Girls, how do you feel about pickled/salty foods? I always forget to a…

Girls, how do you feel about pickled/salty foods? I always forget to ask the doctor if I can eat them — in early pregnancy? Forums say different things. Some say it's okay, others say no! The doctor put me on a diet and told me not to gain weight: exclude baked goods/flour-based foods and dairy, only boiled and steamed food, a little cottage cheese is allowed, and kefir at night. More fruits and vegetables! And if you feel like eating, drink water with lemon and ginger.