Hello everyone) This morning I woke up on my back, feeling pressure fr…

Hello everyone) This morning I woke up on my back, feeling pressure from the bladder and like a brick in my stomach. I touched it and felt a hard object for a couple of seconds before it released. Is this what they call a belly stone? I read online that it could be a spasm (Has anyone experienced this at such an early stage? How dangerous is it and can you use candles for relief? I'm not going to see a doctor soon ((and the doctor leaves much to be desired with his advice ?).