"Help! Is it constipation or hemorrhoids already? Baby is on breast m…

"Help! Is it constipation or hemorrhoids already? Baby is on breast milk. I'm not on a diet but I don't eat junk food. I have started constipated!!! For three days I can't go to the toilet, I sit for 20 minutes just to try and relieve myself. I think my eyes will burst soon ?? Today I really wanted to go, and nothing happened. The daughter was lying on the sofa, I didn't hold back long and left to her. So there was paper in blood when I washed it off. It seems that everything is stuck, I tore it all apart. There are no itching spots. What can I take while breastfeeding? What candles and