Good evening ? Girls, how do you make yourself not eat sweets?! ? Cake…

Good evening ? Girls, how do you make yourself not eat sweets?! ? Cakes, donuts, chocolate, cheesecakes… since I gave birth and started breastfeeding, I eat sweet without limits and can't control myself. If I don't eat it, I get irritable, nervous, and my head starts hurting, as if it sounds stupid. As soon as I eat something sweet, I calm down ??‍♀️ And my husband constantly tells me not to eat so much, I get offended and eat more ?Added 5kg (in a month) Who is in such a situation?