Girls, we're already 41 weeks and 1 day? I gave birth 4 years ago, I f…

Girls, we're already 41 weeks and 1 day? I gave birth 4 years ago, I forgot how contractions feel, my lower back hurts at night like during periods, probably false contractions, right? ??‍♀️ What should I do to induce labor naturally? Stairs, wash my sheets, eat, drink raspberry leaves, drink figs too….? because if I don't give birth by Monday, then they will stimulate me… please share your tips… thank you all ☺️