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Girls, good day to you all! How are you doing? I just wanted to share that I finally decided to start eating healthy, without any strict diets. If I don't take control of myself, nothing will change, but if I push myself, it will be harder for me to get rid of extra kilos in the future, and anyway, I have to do it sooner rather than later ? My husband also wants to support me and eat healthy with me ? I hope within three months there will be at least some results. I decided to completely exclude bread, sweets, fatty, salty, and spicy foods. Now especially summer, more vegetables and fruits, and the price is cheaper than in winter.
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