Hello! I am 34 years old and have developed a perineal hernia, it's ve…

Hello! I am 34 years old and have developed a perineal hernia, it's very painful, and my clavicle is also very painful. What should I do? Please give me some advice. And will these be natural births for me? Or cesarean section? This is my second birth, and there was a 12-year break. Thank you in advance ?