And still girls, breathe like a dog, and as if you're blowing up a bal…

And still girls, breathe like a dog, and as if you're blowing up a balloon really helps. At the beginning it hurts, but when you start breathing continuously, the pain subsides. And opening in your calm state will go faster

❤️ 3 likes 💬 3 replies

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Replies from moms 3

Linka²⁰²² 7y2m 42

Круто, спасибо большое за совет? а то рожать скоро... немного страшно)) дай вам Бог здоровья

3 года назад

zhanar 3y6m

Да я тоже так делала ой так было легко себе контролировать ?

3 года назад

Salta 9y4m 3y8m 1y7m

Да я писала как то пост про роды ,именно это мне и помогло )поздравляю)))

3 года назад

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