Good morning? The last few days have been bothering me with pain in m…

Good morning? The last few days have been bothering me with pain in my lower back, especially my hips I don't even know how to lie down anymore It feels like I'm lying on a stone My arms and legs feel stiff, my ribs hurt ??Is it too early for this? Plus, sometimes my stomach makes noises and all the pressure goes into my belly Like someone hung a bag of potatoes on me Girls, has anyone experienced this? Can it be considered training? Plus, there's a constant vibration, like a baby is pooping Once or twice a day, but not every day