Я сразу как узнала что беременна (3 неделя ) купила элевит и пью до сих пор, слава богу волосы не лезут и с ногтями все нормально , единственное зубы беспокоят , но это уже наверно кальций надо пить
Я готовилась до беременности пила Элевит ,забеременила тоже его пила .Тьфу тьфу никаких таких страшилок не было,наоборот ногти укрепились ,волосы ростут ,зуб один побаливал ,но уже прошло .Попробуйте Репейное масло у меня до беременности в январе начал волос сыпаться купила в аптеке обычное и с красным перцем и 2 р.в неделю делала маски на грязный волос час ходила намазанная -смывала и через 2 недели заметила результат.Дёшево и отлично,рекомендую!
Евгения
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By the way, I slept with oil on — with a plastic bag and a towel. My hair was just gorgeous afterward, of course. And yes, it's also good for preventing hair loss. But here it probably won't help as much as it would without pregnancy. Still, it's good for the hair too ?
Maybe the vitamins are poorly absorbed. I take Fembion since the first trimester, and vitamin D — I dissolve a tablet in water and it's all fine. Only the pimples ? appeared even before the test ?
It's just that many vitamins are poorly absorbed without D or won't absorb at all. It's different for everyone, of course. But try it. It certainly won't make things worse; everyone is deficient in vitamin D. You should definitely take it during pregnancy.
Евгения
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I took Aquadetrim — 500 IU. I also already finished the first course of Femibion 2, decided to take a week off.
In the morning with food I take the capsule, then the tablet (that's how it is with Femibion 2) and I literally dissolve the vitamin D in a spoon of water and drink it.
It was like that for me — the first trimester, and my weight dropped because of morning sickness
But then everything was fine, I started gaining and my hair recovered?
I didn't take any vitamins, I just ate fruit