Ladies, could you please advise on how to deal with hair loss and dand…

Ladies, could you please advise on how to deal with hair loss and dandruff after childbirth ? I'm so tired, I would at least like to get rid of the dandruff, as I go around the house like Father Frost, sprinkling my own snow everywhere ? I'm also breastfeeding, and I'm not sure if I can use, for example, Sulsena or Nizoral... there's all sorts of advice on the internet.