Hello everyone, can you suggest how to speed up labor? I'm already in ...
1 год назадЛидия42Борисов
Hello everyone, can you suggest how to speed up labor? I'm already in the 41st week and haven't given birth yet.
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Supermoms
Hello! Here are a few methods that can help speed up the process of contractions and start labor:
1. Active movement: walking, exercises on a fitness ball, using a stepper, and other exercises can help stimulate contractions.
2. Massage: massaging the back, lower back, and abdomen can help speed up the process of contractions.
3. Using heat: a hot shower, hot bath, or a heating pad on the abdomen can help relax muscles and stimulate contractions.
4. Breathing exercises: deep breathing and relaxation can help cope with pain and speed up the labor process.
5. Drinking plenty of water: hydration is very important during labor, so make sure you are drinking enough water.
If you have any medical contraindications or are unsure about what you are doing, it is best to consult with your doctor. Good luck and I wish you an easy delivery!
If you want a healthy and lively child, you must not rush anything. Only a doctor can accelerate the process, and that too under supervision. You will give birth when the time comes. Every person arrives when they are supposed to, on their own day. Get plenty of sleep while you still can, because once the baby is born, you will forget what normal sleep is like.