Oh girls, how scared I was last night that I was going into labor ? Wo…

Oh girls, how scared I was last night that I was going into labor ? Woke up at night from cramping pains, but I didn't do anything, the pain just wouldn't go away, called an ambulance, they took me to the maternity ward, according to the CTG, my uterine contractions were reaching 60%, I thought "Well, we arrived." But in the end, it was just practice, you know? I really couldn't stand those contractions, what will happen with real ones? Honestly, I don't even remember how I went through them for the first time ? Maybe someone knows how often these contractions can be? Or how to recognize false ones?