Girls, how do you cope with postpartum depression constantly crying ? …

Girls, how do you cope with postpartum depression constantly crying ? panic attacks and on this background milk became less ? tell me what helped you(((((I'm so going to be out of it )))))

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Aidana

Отдыхать надо побольше, ложитесь спать, как только появится возможность. Отложите домашние дела, подумайте о своем здоровье. Помните, здоровая мама - здоровый ребёнок. Прислушайтесь к сигналам своего организма. Ищите помощь внутри себя. Поговорите с собой. Помедитируйте.

5 лет назад

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