Girls, can anyone tell me if they've experienced this? I don't know ho…

Girls, can anyone tell me if they've experienced this? I don't know how to treat training contractions from real ones. From morning till evening it grabs hold, then lets go. The interval is strange...sometimes 10-20 minutes, sometimes 2-3 hours. The pain is strong but bearable. I can walk, but I can't talk to anyone. I just walk in silence and that's all. Then it slowly lets go. It doesn't give way to my waistline...