Hello everyone. Did anyone do the vacuum exercise for their stomach af…

Hello everyone. Did anyone do the vacuum exercise for their stomach after childbirth? When did you start doing it after giving birth?

❤️ 0 likes 💬 3 replies

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Replies from moms 3

Кристина 5y11m

6-8 недель в любом случае лучше ничего не делать. А вакуум вообще лучше делать после разрешения врача. К нему много противопоказаний.

4 года назад

Kalerija 14y7m 6y3m 4y10m

Штука классная,но если нет противопоказаний.После родов можно через 6-8 недель,в дни месячных категорически запрещено

4 года назад

Оля 5y8m 1y0m

Как закончились лохии. При кровотечениях нельзя

4 года назад

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