Hello everyone. Did anyone do the vacuum exercise for their stomach af…

Hello everyone. Did anyone do the vacuum exercise for their stomach after childbirth? When did you start doing it after giving birth?

❤️ 0 likes 💬 3 replies

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Replies from moms 3

Кристина 6y1m

6-8 недель в любом случае лучше ничего не делать. А вакуум вообще лучше делать после разрешения врача. К нему много противопоказаний.

5 лет назад

Kalerija 14y9m 6y4m 4y11m

Штука классная,но если нет противопоказаний.После родов можно через 6-8 недель,в дни месячных категорически запрещено

5 лет назад

Оля 5y9m 1y2m

Как закончились лохии. При кровотечениях нельзя

5 лет назад

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