Hello. I have gestational diabetes, I know that chia seeds are very be…

Hello. I have gestational diabetes, I know that chia seeds are very beneficial and capable of normalizing blood sugar levels, but today I also learned that they belong to the genus Salvia (they are banned during pregnancy). Could you please tell me, who ate them during pregnancy, was everything okay? Or is it better to give up this product? On different websites, they write different information, I don't know who to listen to ?