Girls, who escaped insomnia ? I can't fall asleep every day at 6-8 am …

Girls, who escaped insomnia ? I can't fall asleep every day at 6-8 am then wake up at 1 pm with ? such a headache, it's itchy and I'm tired of going to the hospital. They said it was food allergy, I took Polisorb but it doesn't help ? Already angry like a dog from lack of sleep, bad regime and itching.