Girls, good day everyone! I'm allergic with long-term experience. Due …

Girls, good day everyone! I'm allergic with long-term experience. Due to the beginning of autumn, a severe exacerbation has started, I refused tablets long ago, I was saving myself with drops and a wet mask, but now it's really strong, can you tell me maybe something is still possible? It itches in my nose and water runs constantly. Can't sleep or eat.