Hey girls, I have such a problem, I don't even know what to do? I was …

Hey girls, I have such a problem, I don't even know what to do? I was in the hospital and fell ill on the last day, they discharged me. Now for two days I can't breathe normally through my nose and my throat is terribly sore ? Sleep has disappeared because of a runny nose, I know that you shouldn't take medication. I drank tea with lemon and raspberry, even made a compress on my throat and gargled, but nothing helps. What else can you suggest????