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Girls, who recently gave birth and suffer from constipation, how did you manage it and what did you use? Leave your methods behind. I gave birth on January 3rd, got discharged on January 5th, in the maternity ward I tried drinking more raw water, porridge and broths. I didn't eat any bread. At home I started drinking water, carrots, soup straight liquid, and that's when I went to the toilet today. And it seems like nothing. Although I have three stitches. Today I forced myself, otherwise I couldn't wait anymore. Maybe it will be useful to someone)
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