Girls, hi! Can you please tell me if after childbirth it's been a mont…

Girls, hi! Can you please tell me if after childbirth it's been a month and my belly is still like that? Does it go away? Or is it organ prolapse? I'm afraid it will stay like this, can anyone tell me what they did? In the first time I tied myself up but it hurt the knee joint as there was a synovitis, and I stopped tying up(((