В приложении удобнее читать обсуждения, отвечать и получать уведомления.
Hello dear moms. Here's my topic for discussion: how do you cope with intrusive thoughts? Maybe because of maternity leave I turned into a very introverted person, or maybe it was always like that, but I react very badly to situations in life where I encounter other people and there is some misunderstanding or even dissatisfied look from their side and I get really overwhelmed, this situation then spins in my head 1000 times, throws me into a sweat and nothing helps distract me, I continue doing my usual things but a smile on my face is forced because my head constantly thinks about how I messed up and how they think about me. Because of these thoughts, I feel so bad and ashamed to share them with someone
Comments: 14
Likes: 0
