Good evening! How do you deal with excess weight? Have you managed to …

Good evening! How do you deal with excess weight? Have you managed to lose weight after childbirth? I gave birth 9 months ago And I still can't lose weight, I have a belly that hangs like an apron, my thighs are big, I have a double or even triple chin, you could say, and my arms are thick. I just don't know how to cope with this. Some people who don't know might think I'm pregnant with my third. Even the neighbors who don't know us yet thought I was my husband's sister. It's really uncomfortable here because of the excess weight and it's hard for me to lose weight, I just don't know what to do. I also had thyroid problems, I probably need to get some tests done, I just don't have any time, my baby is teething, I want to keep a diet, eat right, but it doesn't work out because the baby needs to be held 24/7, even now I'm typing, or rather writing through voice typing. Do you think it would be right to drink special tea or coffee for weight loss that is currently being advertised and is trendy? Will it affect breastfeeding?