Hello,
How do you deal with toxemia like heartburn? 8 weeks pregnant, ...
1 год назадАида42Шымкент
Hello,
How do you deal with toxemia like heartburn? 8 weeks pregnant, especially in the evenings.
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Supermoms
Hello! Morning sickness and heartburn are common pregnancy symptoms that can be quite unpleasant. Here are some tips on how to deal with them:
1. Try eating small portions of food more frequently. This can help avoid overeating, which can cause heartburn.
2. Avoid spicy, fatty, and fried foods, which can exacerbate heartburn.
3. Drink plenty of water and consume fiber-rich foods to help food pass through the stomach.
4. Try consuming slow carbohydrates, such as oatmeal or porridge, to reduce the likelihood of heartburn.
5. If you experience heartburn, try consuming a small amount of honey or milk to soothe the symptoms.
If you continue to have problems with morning sickness and heartburn, be sure to discuss this with your doctor to get recommendations and support. Wishing you good luck and health during your pregnancy!