"Hello girls, since the beginning of my pregnancy, due to stress, I ex...

First and foremost, it is important to consult a doctor or a pregnancy specialist for professional advice and recommendations. Tremors during sleep can be caused by various factors, including stress, lack of sleep, hormonal changes during pregnancy, and other reasons. A specialist will help determine the cause of the tremors and suggest appropriate treatment or recommendations to alleviate the symptoms. It is also important to monitor your psychological and emotional state, avoid stressful situations, and ensure you get enough rest and relaxation.