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Hello. How do you deal with nausea during pregnancy?

10 месяцев назад Xanim 42 Баку

Hello. How do you deal with nausea during pregnancy?

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Supermoms
Nausea during pregnancy is a common occurrence, caused by changes in hormonal levels and progesterone levels. Here are some tips that can help you cope with nausea: 1. Eat small portions of food, but more frequently. Avoid overeating. 2. Avoid fatty, spicy, and pungent foods. 3. Drink plenty of water and avoid dehydration. 4. Consume foods rich in protein, carbohydrates, and vitamins. 5. Avoid smells that can trigger your nausea. 6. Try consuming ginger, which can help manage nausea. 7. Try meditation or relaxing breathing techniques to reduce stress and improve well-being. If you experience severe nausea, be sure to consult a doctor to get advice and prescribe treatment.
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Кристина
4г10м 1г7м
Mandarins, walks, Borjomi. Fractional eating.
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Татuu
1г2м
Try not to go hungry, eat small portions. If you feel really bad, you can get an IV drip, vitamins. But a doctor's consultation is needed! An IV drip really helped me when I couldn't eat properly for 3 days.
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Татuu
1г2м
Carbonated water is also a must-have.
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ясмин
9г1м 15г8м 12г3м 2г8м 37
Lemon with salt)
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Светлана
5г1м 7м0н
Nothing was helping me until the morning sickness passed on its own in the 17th week. I was nauseous 24/7.
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Julia
1г2м
Светлана , Similarly. We just need to get through this time🙏🏻 and eat what doesn't make you nauseous, everyone has their own thing that works. For me, only grapes were acceptable.
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Aida
1г1м
I drank mineral water throughout the entire pregnancy.
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Xumor
3г8м 2г0м 4м0н
According to clinical guidelines for the treatment of nausea and vomiting in pregnancy, mild cases of nausea and vomiting in pregnancy are treated with Normadox tablets (containing doxylamine and vitamin B6) or ginger capsules. If vomiting occurs more than 5-6 times a day, with nausea, urges to vomit, and unpleasant stomach sensations lasting more than 12 hours a day, it is advisable to seek hospitalization for treatment to prevent dehydration.
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