LACTATION❗❗❗ Who did you meet? What helped you? Temperature 38.5, does…

LACTATION❗❗❗ Who did you meet? What helped you? Temperature 38.5, doesn't drop much after paracetamol, in an hour and a half again 38, chest hard, but becomes soft after feeding. I massage and express milk, applied cabbage leaves, so far it hasn't really helped(((