The girls are swollen every day, I wake up as if I slept in the alley …

The girls are swollen every day, I wake up as if I slept in the alley with bees, the gynecologist doesn't prescribe anything, she says stockings and compression socks - that's all her recommendations, how can I help myself a little bit at least? Green tea or watermelon more often?? Well, I don't know for sure.