Someone recently wrote about early bedtime training. Share how you man…

Someone recently wrote about early bedtime training. Share how you manage it? During the day, my daughter can still sleep an hour or so. But when I put her down in the evening, she wakes up within 20 minutes. She falls asleep at night only by 10:30 PM - 11:00 PM. Maybe it's possible to go to bed early if we lay with her until bedtime. That is, if we put her to bed at 9 PM, we cuddle and lie down for 2 and a half hours. Then she will fall asleep later. Otherwise, she wakes up and can't be put to bed.