Woke up this morning from a terrible pain in my neck, maybe it was blo...

3 years ago Alima 3y6m 9y4m Алматы

Woke up this morning from a terrible pain in my neck, maybe it was blocked or I slept wrong... I can't even turn my head, and I can't carry the baby with this awful pain, how can I quickly relieve the pain? I put some cream on it, but there is no effect.

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Людмила
5y1m 18y3m
Поищите в интернете упражнения при болях в спине и шее,попробуйте,мне именно упражнения помогают.
Reply 3 года назад
?Филана?
2y11m
я тоже советую упражнения, можете посмотреть у доктора Шишонина. И нужно после этого сделать массаж шеи, тоже в инете гляньте как это сделать. Облегчение сразу наступит.
Reply 3 года назад
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